Ayurveda Get-to-Know Programme

Friday, 1 October to Monday, 18 October 2010

Ayurveda is more than a medical science – it is a way of life. It embraces physical, mental and emotional aspects essential to our health. Legend has it that it was the gods themselves who revealed the ancient secrets of Ayurveda to Indian wise men some 3000 years ago. Since then these teachings have been passed on from generation to generation.

Ayurveda is a complete natural healing process based on the delicate balance between the three life energies (Doshas) – Vata, Pitta and Kapha. These subtle energies are inherent in all of us. When one Dosha is too strong or too weak, the imbalance can be equilibrated by Ayurveda. The aim of Ayurveda is to maintain good health by following an appropriate lifestyle and to cure illness by strengthening our powers of self-healing.

Including

• 1 x Ayurvedic breakfast
• 1 x Ayurvedic dinner
• consultation with Ayurveda specialist (40 minutes)
• 1 x Ayurvedic treatment of 105 minutes (for example, massage and shirodhara or massage and facial treatment)
• free use of hotel swimming pool, whirlpools, saunas, steam room, gymnastics and
  fitness facilities with daily (optional) training sessions in our VICTORIA-JUNGFRAU SPA

1 night from CHF 660 / € 440 per person in double room